[Video] Oil Pulling Benefits And How To Do Oil Pulling

11 Aug

How To Do Oil Pulling and What Are The Benefits

Oil pulling originated in India as part of natural healing practices described in ancient Ayurveda texts, according to the National Center for Biotechnology Information (NCBI). Ayurveda is a holistic system of medicine that was formed around 3,000 to 5,000 years ago. The oral health practices of Ayurveda include crewing on sticks and eating herbs, as well as oil pulling.

Today, I would love to share this awesome information on oil pulling with you. This is theĀ holistic dental care routine for keeping your teeth and gums healthy and detoxifying your whole body.

The video that I will share with you today is created by holistichabits. In this video, the presenter will explain how to do oil pulling, how it works and what theĀ benefits are.

Take a moment to watch this video below and share this with someone you care.


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